For VLCD2 today I tried something a little different and it was so simple and so good! I took my 3.5 oz of steak and put it in a saucepan with enough chicken broth to cover the bottom of the pan. I added some steak seasoning and then sliced and separated an onion and put it in the pot with the lid on. I let it cook and then flipped the steak and added a little more seasoning. When it was done I drained the broth and poured the steak and onion on my plate - delicioso!